(Don't you just love this owl vase I got from Goodwill? #theoilyjunky)
I LOVE my “THIN” cycle (spin bike). I try to spin at least 3-4 days a week using the #iFit app which allows me to “safely” bike all over the world. Today I was in Jamaica and I didn’t have to worry about traffic, roosters or dogs running out in front of me, coconuts falling on my head, bugs in my teeth, and potholes in the road or the weather. And since I’m over 50 years old (60 years old to be exact), I only exercise for 25-30 minutes (including warm-up and cool-down) to help keep my hormones balanced. And I lift weights during the 10 minute cool down (still pedaling) for healthy bones.
AND I SWEAT UP A STORM!
So I hydrate during my workouts by dropping a Modere Optimize Support tablet in my water because it enhances cellular energy. (Cellular energy is essentially the ability for your cells to take in food and air and convert them into usable energy to function. It is required to perform almost everything we do, from sneezing and digesting to biking and blinking.)
Optimize Support tablets also
+ Promote antioxidant capacity (helps protect against cell damage)
+ Encourages better hydration for better health (because our bodies are 60% water)
+ Aids nervous system (affectionately known as the “motherboard” of the body, it is involved with everything the body does…so LOVE on your nervous system!)
+ Provides cardiovascular support (the advanced formula of magnesium and methylfolate, the most bioavailable form of folate, is vital for cardiovascular and nervous system support.)
+ Superior source of essential folate (better known as Vitamin B9 which helps vitamin B12 work in your body as well as reproductive health, heart health, and beyond.)
+ Good source of essential magnesium (Magnesium works hard in different processes in your bones, vital organs, and even your brain. What’s really scary? An estimated 75% of American adults have insufficient levels of magnesium.)
+ Gluten-free, dairy-free, vegan, keto-friendly (and it tastes GREAT!)
But I need to continue drinking water throughout my day... what better way than with NATURALLY flavored water that won’t break your wallet or your body??
Here's that cute little owl again!
Just add 1-2 drops of Young Living Vitality Essential Oil into your stainless steel cup ...never use plastic... then fill with water. (Spring water is the best.) You can refill your cup another two times without adding more essential oil since the oil sticks to the sides. PLEASE ONLY USE INGESTIBLE, THERAPUETIC ESSENTIAL OILS like Young Living’s Vitality Line in your water and recipes. PLEASE!!!
PRO TIP 1: Citrus essential oils are cold-pressed from the rind of the fruit so they are not acidic and won’t damage tooth enamel or irritate esophagus.
+ ORANGE VITALITY OIL has a sweet citrus flavor and is cleansing to the digestive system, contains antioxidants and supports a healthy immune system
+ LIME VITALITY OIL has a zesty flavor and may support healthy skin, weight, cardiovascular and a boost to immunity.
+ LEMON VITALITY OIL has a crisp flavor and contains antioxidants, supports the immune and circulatory systems and has cleansing properties.
+ BERGAMOT VILALITY OIL has a similar flavor to Orange and can support digestive system, balance hormones, and reduces stress.
PRO TIP 2: Add equal amounts of each oil to an empty essential oil bottle and mix. Then add 1-2 drops into your stainless steel cup to get all the benefits above in one cup.
PRO TIP 3: CITRUS FRESH VITALITY OIL contains Orange, Grapefruit, Mandarin, Tangerine, Lemon and Spearmint. Another great option to flavor your water.
HOW TO GET YOUR OWN MODERE PRODUCTS
Hi there! I am a Social Marketer for Modere, a Social Retail company.
Click on my REFERRAL LINK and you’ll get $10 off your first order as well as a special gift from me!
HOW TO GET YOUR OWN BOTTLES OF YOUNG LIVING ESSENTIAL OILS
There are two ways to order from Young Living to UNLOCK 24% WHOLESALE PRICING: One Time Purchase or Recurring Subscription (S2S)
1). The easiest way to UNLOCK YOUR 24% WHOLESALE PRICE is to go to YoungLiving.com, search for your product, and click Add to Subscription. You can choose to receive it Monthly, every 2 Months, or every 3 Months.
PRO TIP: As long as you have any product --- even the Lavender Lip Balm --- which is the bomb-diggity for your lips --- on subscription (S2S), you can order any Young Living product and receive wholesale prices.
PRO TIP 2: If you have a minimum of 50pv (point value) every month in your S2S, you can earn up to 25% back in points.
2). You can add a total of 100pv to your first order to UNLOCK YOUR 24% WHOLESALE PRICE FOR A WHOLE YEAR...yep, 12 months of wholesale prices.
Step-by-step directions are below.
GREAT JOB! Want to learn more? Here are some awesome resources to help you on your wellness journey.
Blog: https://youngliving.com/blog Facebook: https://facebook.com/youngliving Instagram: https://instagram.com/youngliving Twitter: https://twitter.com/youngliving Pinterest: https://pinterest.com/youngliving Product Guide: 2020/2021 Product Guide - U.S. (youngliving.com)
Got questions? Email me at julie@wellspringofhope.net and we'll get you answers!
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