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(Don't you just love this owl vase I got from Goodwill? #theoilyjunky)
I LOVE my “THIN” cycle (spin bike). I try to spin at least 3-4 days a week using the #iFit app which allows me to “safely” bike all over the world. Today I was in Jamaica and I didn’t have to worry about traffic, roosters or dogs running out in front of me, coconuts falling on my head, bugs in my teeth, and potholes in the road or the weather. And since I’m over 50 years old (60 years old to be exact), I only exercise for 25-30 minutes (including warm-up and cool-down) to help keep my hormones balanced. And I lift weights during the 10-minute cool down (still pedaling) for healthy bones.
AND I SWEAT UP A STORM!
But I need to continue drinking water throughout my day... what better way than with NATURALLY flavored water that won’t break your wallet or your body??
Here's that cute little owl again!
Just add 1-2 drops of Young Living Vitality Essential Oil into your stainless steel cup ...never use plastic... then fill with water. (Spring water is the best.) You can refill your cup another two times without adding more essential oil since the oil sticks to the sides. PLEASE ONLY USE INGESTIBLE, THERAPUETIC ESSENTIAL OILS like Young Living’s Vitality Line in your water and recipes. PLEASE!!!
PRO TIP 1: Citrus essential oils are cold-pressed from the rind of the fruit so they are not acidic and won’t damage tooth enamel or irritate esophagus.
+ ORANGE VITALITY OIL has a sweet citrus flavor and is cleansing to the digestive system, contains antioxidants and supports a healthy immune system
+ LIME VITALITY OIL has a zesty flavor and may support healthy skin, weight, cardiovascular and a boost to immunity.
+ LEMON VITALITY OIL has a crisp flavor and contains antioxidants, supports the immune and circulatory systems and has cleansing properties.
+ BERGAMOT VILALITY OIL has a similar flavor to Orange and can support digestive system, balance hormones, and reduces stress.
PRO TIP 2: Add equal amounts of each oil to an empty essential oil bottle and mix. Then add 1-2 drops into your stainless steel cup to get all the benefits above in one cup.
PRO TIP 3: CITRUS FRESH VITALITY OIL contains Orange, Grapefruit, Mandarin, Tangerine, Lemon and Spearmint. Another great option to flavor your water.
HOW TO GET YOUR OWN BOTTLES OF YOUNG LIVING ESSENTIAL OILS
There are two ways to order from Young Living to UNLOCK 24% WHOLESALE PRICING: One Time Purchase or Loyalty Rewards Customized Monthly Order.
1). The easiest way to UNLOCK YOUR 24% WHOLESALE PRICE is to go to YoungLiving.com, search for your product, and click Add to Subscription. You can choose to receive it Monthly, every 2 Months, or every 3 Months.
PRO TIP: As long as you have any product --- even the Lavender Lip Balm --- which is the bomb-diggity for your lips --- on subscription (S2S), you can order any Young Living product and receive wholesale prices.
PRO TIP 2: If you have a minimum of 50pv (point value) every month in your S2S, you can earn up to 25% back in points.
2). You can add a total of 100pv to your first order to UNLOCK YOUR 24% WHOLESALE PRICE FOR A WHOLE YEAR...yep, 12 months of wholesale prices.
Step-by-step directions are below.
GREAT JOB! Want to learn more? Here are some awesome resources to help you on your wellness journey.
Blog: https://youngliving.com/blog Facebook: https://facebook.com/youngliving Instagram: https://instagram.com/youngliving Twitter: https://twitter.com/youngliving Pinterest: https://pinterest.com/youngliving Product Guide: 2020/2021 Product Guide - U.S. (youngliving.com)
Got questions? Email me at julie@wellspringofhope.net and we'll get you answers!
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